Back-to-School Tips
August 18th, 2008, 3:22 pm
As summer winds to an end and the number of daylight hours begins to dwindle, many parents wish they could cram a few extra hours into each day. The start of a new school year is looming in the not-so-distant future, but there’s no need to fret. Being fully prepared will alleviate back-to-school mania, and will ensure your child has everything he or she needs for a smooth transition. Let’s take a look at some simple tips and helpful suggestions to ease the stress of beginning a new school year:
- Forms, Forms, Forms: The start of school means homework for parents. It’s important that we complete all paperwork thoroughly and accurately, as these documents will be the school personnel’s first line of defense should an emergency arise. Creating a “tip sheet” ahead of time will facilitate the form completion process, and will ensure that the information you provide is accurate. On your tip sheet, write the name, address, and telephone number of your child’s doctor and dentist, the home, work, and cell phone numbers for each of your emergency contacts, and your child’s social security number. (If you’re apprehensive about carrying your child’s social security number with you, you can disguise the number by writing it backwards, or by adding your house number at the beginning or end of the digits.) Slip the tip sheet into your wallet or billfold, and use it as your reference when completing forms. Make a copy of the tip sheet for anyone else that may be filling out forms on your child’s behalf.
- Health Screenings: Schools require that students have up-to-date immunization records and medical forms on file, and may also require a vision screening. Before the start of the school year, schedule your child for a preventative health care examination and eye examination, and verify that your child is current with all immunizations. To enter kindergarten, you child will likely need to be vaccinated for diphtheria/tetanus/pertussis and MMR (measles, mumps, rubella); some states also require the Varicella (chicken pox) vaccine. Additional vaccinations will likely be needed when your child enters sixth grade.
If your school requires a particular form for exam results or immunization records, make certain that you have the form with you at the time of your child’s appointment. It’s a great idea to make a copy or scan all medical records and keep them in a safe place in the event that your child’s records are lost or misplaced.
- Clothes Shopping: Unless your child has had a recent growth spurt, it’s not necessary to purchase an entire back-to-school wardrobe. A few weeks prior to the start of school, begin the task of tackling your child’s closet. Have your child try on clothes to check for a proper fit, and inspect items for stains, rips, broken zippers, or missing buttons. Items that are too small may be donated or, if in excellent condition, re-sold on consignment. If items still fit but need a few simple fixes, gather your sewing and mending supplies and make repairs while watching TV. If your child’s shoes still fit, freshen them up by washing, polishing, or adding new laces.
That said, it’s nice to have a few new back-to-school outfits, and also a nice picture-day outfit ready for the camera. If you do find that your child needs clothing, keep in mind that excessive buttons, snaps, or straps may be cumbersome for little fingers. Also, if you plan on shopping without your child, it’s a good idea to have your child’s waist and inseam measurements and a ribbon-style tape measurer with you while you shop. Taking a few simple measurements can save you the hassle of returning items that do not fit.
- Supplies Shopping: Your child’s school will likely provide a supply list. Carry the list with you, and as you pick up items cross them off of your list. If you come across exceptional bargains, you may wish to purchase extra items to donate to your school, or to keep on hand at home for art projects. Take advantage of back-to-school sales to replenish home office supplies and purchase organizational materials. Keepsake artwork and school papers can be three-hole punched, then neatly stowed away in binders, and two-pocket folders with prongs are terrific for organizing receipts and tax-related paperwork.
High-quality, durable backpacks are more expensive initially, but will likely save money in the long run.Character or theme backpacks made of flimsy material are likely to rip or fade in appeal. Opt for hard-wearing, neutral backpacks that will last through several school years.
- Transportation: If your child will be riding the bus, provide a refresher on bus stop safety. Advise your child to approach the bus only after it has come to a complete stop, and to always walk at least ten feet in front of the bus to ensure visibility to the driver. Remind your child not to play or run at the bus stop, and to always remain on the sidewalk. Keep in mind that winter mornings and rainy mornings are dark, so it’s best to select outer gear with reflective piping or stripes. Brightly colored hats also increase your child’s visibility.
If your child will be picked up from school by grandparents or other family members, make certain that proper safety measures are in place. If your child needs to be in a booster seat, be sure the car used to transport your child is properly equipped. Educate whoever will be transporting your child so they understand proper restraint techniques.
- Finding Your Groove: Establishing a routine for bedtime, bath time, homework time, and mealtime will make your days flow more smoothly. Designate a special spot in your home for books, backpacks, and school papers, and carve out a distraction-free, well-lit area for homework and reading. It may be easiest to tackle homework as soon as your child arrives home, or you may find that after dinner works best for you. Find what works, and stick to it.
Keep in mind that school-aged children require about ten hours of sleep each night, so adjust bedtime accordingly. Helping your child pick out the next day’s clothes, organizing their backpack the previous night, and having easy breakfast items on hand will save time in the morning.
Incorporating some of these simple steps will help alleviate back-to-school anxiety, and will make the start of the new school year feel like an exciting event rather than a source of tension. Save the stress for your child’s wedding day…it will be here before you know it!